Flange Fit & Why It Matters 

On average, one year of breastfeeding equates to 1,800 hours of time compared to a full time job that is 1,960 hours so it is very clear that breastfeeding is a full time job in itself. The majority of breastfeeding individuals find at some point in their feeding journey that they need to use a breast pump, so ensuring that you have a properly fitted flange is essential. 

What is a flange?

A flange is the funnel part of the breast pump that comes in contact with the breast and nipple to create a seale which helps express milk from the breast while pumping. Flanges come in different sizes and the size is determined by the diameter in mm of the inside tunnel. 

Why is it important to have a properly fitted flange?

Having a properly fitted flange is essential to preserving your feeding journey because a properly fitted flange allows you to:

  • Pump more comfortably

  • Pump more efficiently

  • Pump more milk

  • Prevent clogged milk ducts & mastitis

A 24mm flange is the standard size that is typically included with your breast pump but the average diameter of a nipple is only 13mm. According to research by Jeanette Mesite Frem, IBCLC with Babies in Common the nipple should actually touch the sides of the flange tunnel and be able to glide gently back and forth while pumping so most moms are actually having to size down significantly from what is included with your breast pump.

What does a flange fitting appointment look like at WIM?

At Women in Motion, we believe that the best time for a flange fitting is when you are pumping. During the visit, our Certified Lactation Counselor will measure you and you can try out different size flanges to ensure you have the perfect fit. We have all sizes available and you can leave the clinic that day with the flange that fits you best. We are very aware that changes in milk supply and feeding plans can come about unexpectedly so our team is committed to offering same day appointments with some weekend options!  

We offer in person and Virtual appointments, cost is $50 !

To learn more about clogged milk ducts, mastitis and treatment click here:


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Overactive Bladder