BREASTFEEDING BOOTCAMP
Are you pregnant and planning to breastfeed; you've heard how beneficial it is for both mom and baby but you've also heard horror stories about how hard or painful it can be?! You're in the right place! Join our interactive, hands-on class designed to provide expectant parents with the knowledge and skills needed to feel calm and confident on your breastfeeding journey. Taught by Laura Arrington - Registered Nurse and Certified Lactation Counselor. Throughout Laura's 10 years of labor and delivery & postpartum experience she has helped numerous families establish their breastfeeding journey and saw the importance of prenatal education first hand. She is passionate about educating parents and helping them reach their feeding goals, whatever they may be!
Our class focuses on:
✓ How to support gut health for lactation & long term positive impacts for mom and baby
✓ Research based benefits of lactation for mom and baby
✓What to expect in those first hours and days postpartum
✓ Management of mastitis spectrum conditions
✓ Latch & positioning techniques to ensure a pain free experience
✓ Research based practices for establishing milk supply
✓ How to know if your baby is getting enough to eat
✓ When to introduce pumping, guide on pumping & importance of your perfect fit
✓ Musculoskeletal impacts of lactation on your body and sexual function, and how to support it
Laura Arrington, RN, BSN, CLC
Dates Available
Wednesday, January 15th:
Wednesday, February 19th
Wednesday, March 12th